Enjoy a Healthy Heart with These Top 5 Red Foods

Looking for a brighter future and a healthy heart? Try eating a diet rich in the color RED! For heart month, why not try some flavorful and nutritious RED fruits and veggies. The potential benefits associated with eating more fruits and vegetables stack up quickly and help to reduce your risk for heart disease.

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Posted by Amy McLeod at 11:00
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In Search of a “Magic Bullet”

Yesirree, its January, a month when millions of Americans will attempt to lose weight. And how do we want our weight loss? We want it the way we want it, in slick packaging, void of any pain or sacrifice and preferably free of any expense or investment of time.

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Posted by Amy McLeod at 08:00
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13 Ways to Better Health 2013

Now that we have awakened from the food fog of Chex® mix, chocolate and cheese, it’s time once again for the New Year and yes, the dreaded New Year’s resolution to exercise and eat better

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Posted by Amy McLeod at 10:00
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Delmonte’s Gold® Pineapple

Whether it’s summer time or the New Year it’s always a great time to select Delmonte® Gold Pineapple.

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Posted by Amy McLeod at 10:00
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Zucchini Squash – The Versatile Veggie!

Mildly flavored and extremely low in calories, zucchini squash is one of the most versatile of veggies.

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Posted by Amy McLeod at 08:00
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